Missy Vineyard visited BAS last week.

It was with real pleasure that BAS welcomed Missy to teach at the school for two days in mid October. Missy shared many of her thoughts and ideas from her latest book. She led the students through some of the exercises giving them the opportunity to experience directly for...

Training School Residential, April 2016

Training School Residential – we have our second training course residential coming up in April next year in Newport, Pembrokeshire. Our first one in May this year was a huge success, so much so we are going for longer next time! It is a wonderful opportunity for students...

Open Day & visit from Missy Vineyard

We have an Open Day on Sat 3rd Oct at the training school. This is an opportunity for members of the public to drop in and find out how the Alexander Technique can benefit them in their lives. It is also an opportunity for our students to practice answering questions and talk to...

Our first residential!

We have just had our first very successful residential training weekend in Wales, Newport. We had a house  by the sea and spent time exploring how we apply the Alexander principles to walking, climbing, how we eat and cook, play games etc – generally making the bridge...

Vivi Hansen – Danish teacher and Pilates trainer

Vivi will be visiting the school in April 2015. She will be running a session on applying the Alexander Technique to Pilates. The purpose of this workshop will be to explore how applying Alexander principles to Pilates exercises can deepen the effectiveness of the exercise.